Relational somatic practices for tuning our intuition, feeling for our needs and desires, and staying in connection through it all.

Individual, partnered and group practices, mostly be from the lineage of generative somatics.

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Somatics is pragmatic. It's about creating new muscle memories and embodied possibilities through practice. We build an awareness of our default ways of being in the world and then work towards a deeper sense of alignment with our values instead of always reacting from our protective patterns.

Shifting cycles, creating new possibilities. Unraveling old stories. 

*No upcoming classes currently scheduled